Emma (Aka The Optimal Performance Coach) has spent over 15 years working in people management roles in fast paced organizations within the hospitality and recruitment sectors, spending the last 13 years working directly in Human Resource Management positions. Emma is a Chartered Member of the CIPD and holds a Masters in Human Resource Management. The Pandemic gave Emma some much needed time for reflection and led Emma, a Mum to two young girls to realize that she wanted to do more with her strengths and to further support individuals to flourish in their lives. This passion and sense of purpose led Emma to embark on her second Masters, where she studied Applied Positive Psychology and Coaching Psychology in which she was awarded a distinction. Emma is an EMCC accredited coach and has an additional qualification from the VIA Institute of Character in the use of Character Strength Interventions. This journey has led Emma to establishing herself as a Positive Psychology Practitioner and wellbeing coach and facilitator. Emma is passionate about wellbeing and the power and importance of setting goals and intentions that are meaningful to individuals in all areas of their lives. Most importantly Emma empowers individuals to unlock their potential and look for ways to achieve their goals without making sacrifices in other areas of their life. Emma works with individuals and organizations to build self-confidence through developing an awareness of their own strengths as well as exploring the benefits of the traits of optimism, hope, confidence and goal setting. To learn more about Emma's work check out her LinkedIn page: www.linkedin.com/in/emmalynch11/

Emma Lynch

Emma Lynch

Business Owner

The Optimal Performance Coach

Emma Lynch
Emma Lynch
Emma Lynch