Emma is a career and life transition coach, a positive psychology practitioner and organisational wellbeing facilitator. In 2020 with a 13 year career in Human Resource Management, she found herself in a place where she had lost sight of her own goals and direction. She made the decision to leave her permanent position and return to study a Masters in Applied Positive Psychology and coaching psychology and then to set up her own business the Optimal Performance Coach. Emma supports individuals through 1-1 coaching with career and life transitions to find the clarity, direction and goals they need to flourish in life. Emma is mum to 2 girls aged 4 and 6 and is passionate that you can balance motherhood and your career goals without impacting on your wellbeing.