Kirsten is a Certified Life and Recovery Specialist Coach who helps people address challenges to do with eating disorders, addiction, body image, self-esteem, and personal empowerment. Nothing brings her more joy than to see a person move from a place of hopelessness and confusion into a place of serenity and success.

Through her own recovery journey from an eating disorder, she discovered her niche of disordered eating and mental health coaching and understands the importance for those who identify as female (and of course for others as well), to be able to live authentically in this world. In order to show up in business or in any other area of life, one must first be able to create solid foundations within themselves. Her work is often about helping people truly connect with who that person is, and then how they want to bring that person into the world.

She is passionate about helping others navigate their internal selves whilst incorporating practical action steps in order to take charge of their professional and personal lives. She has presented workshops on mental health for schools and corporate clients, designed courses for mental health and eating disorder recovery, and is currently working on her first book.

She is so looking forward to being your mentor, and seeing you shine!